Is just going out in sunlight adequate to boost Vitamin D levels?

So just go out into the sun for Vitamin D. Right? Or is there more to it? Well, as it turns out, there are some variables to keep in mind. Check out this article to see if you're someone considered at higher risk for Vit D deficiency. Bottom line: if you want to know for certain, you can test your level. If you're interested in doing that, contact me. I have tests in stock.

https://immunoceutica.com/blogs/news/summer-sun-and-vitamin-d-what-new-research-says-canadians-need-to-know