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You may have heard that our cells regenerate or remodel. Basically, they heal. You witness this occur right before your eyes every time you've cut yourself and your body does it's job to repair that. Did you ever pause to consider what is occurring at the cellular level when this process occurs? Inside the cell are all these little components busy working away without our conscious awareness. Somewhere deep in our brains most of us remember learning about DNA. Some of us

So just go out into the sun for Vitamin D. Right? Or is there more to it? Well, as it turns out, there are some variables to keep in mind. Check out this article to see if you're someone considered at higher risk for Vit D deficiency. Bottom line: if you want to know for certain, you can test your level. If you're interested in doing that, contact me. I have tests in stock. https://immunoceutica.com/blogs/news/summer-sun-and-vitamin-d-what-new-research-says-canadians-n

The first thing you should know: A carbohydrate is a string of sugars linked together. Once your body starts to digest and break down the carb you've eaten, it becomes sugar. Sugar = inflammation Inflammation leads to disease. The functioning of your body's tissues, organs and cells become impeded and unable to function normally. They break down. They no longer efficiently do their job. you become unwell. These tables demonstrate the equivalent of sugar per food item: Myt

You want to start exercising. Well, you know you should. You know it's good for you. There are a lot of benefits. It's just so . . . daunting . . . . Where to even start? Should I get a gym membership? Which gym is right for me? Should I get a trainer? How do I convey just wanting to get some general health benefits to this over-zealous, jacked individual expecting me to sign up for the next marathon? I don't even have time for this. Maybe I should just get some ho

Incredibly! Picture how nice and plump your little red blood cell should look. Now imagine all the juice sucked out of it. And that poor, tortured cell wall being left brittle. Now how on earth can that little cell function with all the thousands of tasks it has to do under these conditions? Or any of your trillions of cells? They're busy trying to maintain your body temperature, your blood pressure, transport nutrients and remove waste and countless other tasks. So ya,

In recent years, the interest in alternative health practices has surged, with many individuals seeking natural ways to understand their health better. One such method gaining traction is live blood analysis. This technique offers a unique glimpse into the state of your health by examining your blood in real-time. But what exactly is live blood analysis, and how can it benefit you? Keep reading to learn how it can empower you to take charge of your health. What is Live Blood